Backstroke Catch: Reach & Rotate

Service Description

Our Backstroke Catch clinic teaches swimmers to create a powerful, efficient pull by focusing on precise arm positioning and strong rotation. With drills that focus on pinky-first entry, shoulder rotation, and thumb exit, your child will learn how to maximize their reach and pull to move effectively through the water. By mastering the backstroke catch, they’ll gain speed, confidence, and efficiency, making every stroke more controlled and powerful.