Butterfly Kick: Strength from the Core

Service Description

In this clinic, we focus on teaching swimmers to generate strength and movement from their core, the powerhouse of an effective butterfly kick. Through drills like vertical dolphin kicks, vibration kicks, and reverse kicking, your child will learn to engage their core fully, giving them a stronger, more efficient kick. By mastering this technique, they’ll swim with more control, balance, and speed, making every butterfly stroke easier and more powerful. ​