Freestyle Catch: Hook and Snap

Service Description

Our Freestyle Catch clinic focuses on teaching your child how to grab and press the water effectively with each stroke. We guide them through specialized drills like the high-elbow and sculling techniques, helping them understand the feel and timing of a strong “hook and press” motion. This skill is essential for achieving a powerful, efficient pull that drives them forward. With a stronger catch, your child will swim with greater control, confidence, and speed, moving effortlessly through the water.