Strokes Masterclass
Age range: 8 and Above
Class Size: A Maximum of 4 students
Equip your child with the competitive edge! Our masterclass focuses on building a strong foundation, empowering young athletes with the confidence and technique for lasting success!
What your child can expect to learn:
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Foundational Techniques: We focus on techniques to streamline movement, perform kicks effectively, and working on coordinating strokes.
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Confidence Building: Help your child gain confidence in the water through structured training sessions under our Coach's guidance and supervision.
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Learn New Drills: Learn advanced drills - targeted to challenge swimmers in a fun and supportive environment.
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Performance Enhancement: Your child will learn the techniques needed to swim faster and more efficiently, setting them up for success in both training and competition
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Independent Thinking: We encourage swimmers to think critically about their swimming. By understanding the reasoning behind each movement, swimmers become more independent and capable of analysing and adjusting their own techniques as they develop.
Why DID we CREATE this masterclass
Addressing Common Challenges
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Many young swimmers struggle with foundational issues that hinder their swim progress. These challenges often make them feel less confident in their abilities. Our Masterclasses systematically addresses and corrects these common foundational issues, providing a strong base for further skill development.
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Filling the Gaps
Traditional swim clubs often emphasize on competitive performance without fully developing a swimmer's foundational skills. Our Masterclasses fills that gap, by teaching skills and acting as a comprehensive guide to prepare swimmers for the demands of competitive swimming.
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Focusing on Technique
Technique is the cornerstone of successful swimming. Our Masterclasses prioritizes teaching precise, efficient swimming techniques that are essential for long-term success in both practice and competition.
OUR Masterclasses
We are currently offering 4 Masterclasses - one for each stroke as follows:
Freestyle Masterclass
In the Freestyle Masterclass, we focus on fine-tuning the swimmer's body position to further reduce drag and increase speed, enhancing your flutter kick for greater propulsion, and perfecting a seamless breathing pattern.
Your child will improve on their co-ordination, develop advanced techniques to maximize power through efficient arm pulls and body rotation, and refine stroke mechanics to achieve peak efficiency.
Backstroke Masterclass
In the Backstroke Masterclass, your child will refine your streamlined position to minimize drag, perfect their kick for consistent propulsion and stability, and practice natural breathing while maintaining head alignment.
The focus will be on precise coordination of arm and leg movements for a fluid stroke, enhancing propulsion through powerful pulls and body rotation, and maintaining a relaxed, efficient stroke to maximize energy conservation.
Butterfly Masterclass
The Butterfly Masterclass emphasizes mastering the undulating body motion for optimal flow, refining the dolphin kick for powerful propulsion, and integrating breathing techniques that maintain rhythm and speed.
Your child will learn to enhance coordination of arm and leg movements, harness greater upper body and core strength for increased power, and optimize stroke transitions to conserve energy and boost efficiency.
Breaststroke Masterclass
The Breaststroke Masterclass covers refining your body position to further minimize resistance, perfecting the whip kick for maximum propulsion, and integrating breathing techniques that maintain stroke rhythm.
Your child will master the unique coordination of the breaststroke, focusing on optimizing the pull, kick, and glide phases, while developing greater power through strong pulls and effective kicks, and refining technique to enhance stroke efficiency and reduce drag.